Antioxidant capacity: 1.3 mmol/3.5 oz
Sundried tomatoes are a potent source of antioxidants that combat oxidative stress and reduce the risk of chronic diseases such as heart disease and certain types of cancer. They are a concentrated source of three carotenoid antioxidants, lycopene, lutein, and zeaxanthin—the latter two which support eye health—as well as the antioxidant vitamin C.