Dried Goji Berries

 

Antioxidant capacity: 4.31 mmol/3.5 oz

Goji berries have been enjoyed in China for thousands of years for their health benefits. Today, there are more than 700 peer-reviewed research papers about Goji berries. Goji berries contain carotenoids, phenolic compounds, and other bioactive compounds that contribute to their antioxidant capacity. Research shows that the berries provide heart health, anticancer, immune-busting, and eye health benefits.

Kendy Luza

Hi, I'm Kendy Luza, a 39-year-old health and wellness blogger. On my website NewsHealthEat.com, I share simple yet delicious recipes, natural remedies for common ailments, and tips for making healthy living easy. Discover how nourishment and nutrition can be both attainable and enjoyable.

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